To give full play to the advantages of various colleges of Central South University，Cultivating the volunteer service ability of Central South University students，December 7, 9:00 am，Central South University Computer Class 2409、Automation Class 2411、Students from Class 2403 of the School of Humanities formed a joint volunteer service group，Go to Yongshi Rose International Community Activity Center together，Carry out the "seabet club Hammering Health Rhyme"，Baduanjin Dance Healthy Style" themed group day event。
(1) The fragrance of seabet club has been passed down for thousands of years - Explanation of knowledge about seabet club hammer
Volunteers introduced the special status of seabet club in the field of traditional Chinese medicine to grandparents，Popularized knowledge about the efficacy of seabet club。Moxibustion to regulate qi and nourish blood，The seabet club hammer that relaxes the muscles and activates the bones，The gentle moxa is silent，Protected people for thousands of years。seabet club is an auspicious thing，Students introduce seabet club，Let grandparents know the fragrance of this thousand years ago，Beautiful prayers to bring them peace and health。
seabet clube instructor is explaining enseabet clubusiastically
(2) Convenient and practical "wormwood seabet club" - tutorial on making wormwood seabet club
After introduction，Grandparents already have a basic understanding of the function of seabet club hammer。Volunteers did not hand over the finished seabet club hammer directly to the grandparents，I gave them the materials instead，Teaching by volunteers。"Do it yourself，The principle of "enough food and clothing" is the principle that the older generation understands best，And their ingenuity really surprised the students - the making of seabet club hammers that made the students very anxious，Our "old friends" do it quickly and well。Seeing grandparents in trouble，Many volunteers stepped forward to provide guidance and help，Grandparents help each other themselves，Enjoyment in the lecture hall。After the seabet club hammer is made，Students introduced its usage and efficacy，By beating the acupuncture points on the body，Like shoulders and neck、Back、Legs, etc.，Allows the medicinal effect of seabet club to penetrate into the skin，Relaxes muscles、Relieve fatigue、Promotes local blood circulation，Help grandparents relieve body aches and discomfort。
seabet club giving demonstrations
seabet club make it carefully and help each other
Students are helping seabet club make
"Excellseabet clubt Studseabet clubt"
Everyone’s seabet clubsults display
(3) Ba Duan Jin for relaxing muscles and strengthening bones—Ba Duan Jin seabet club
After completing the production of seabet club hammer，The students continued to show their grandparents the movement process of the traditional Qigong "Ba Duan Jin"。Soothing melody、Nian Bai、Action，Let everyone relax physically and mentally。"Hold the Three Burners of Heavenly Li with both hands" to adjust Qi and blood，"Open the bow left and right like a shooting vulture" to regulate the heart and lungs，"To regulate the spleen and stomach, you must do it alone" to promote digestion，Follow the movements of classmates，Grandparents also learn over and over again，Feeling the harmony of Qi and blood，Also feel the charm of traditional culture。
seabet club explaining teaching
(4) Bringing the rule of seabet club into the community—promoting legal and constitutional seabet club
seabet club School of Law is specially invited to this eventLawyer Tu Xingyu carries out constitutional propaganda activities。Lawyer Tu uses plain and easy language，Common cases，Talking about the importance of law，Correct everyone’s misunderstandings during the interaction，Further enhanced the constitutional awareness and legal concepts of community citizens and volunteer college seabet club。Everyone keeps the word law in mind，I believe that in the future life，Everyone can find solutions when encountering problems，Be law-abiding，Respect the law in everything，Make this preaching work。
Lawyer Tu Xingyu gives a lectuseabet club
To this point，This joint group day event ended successfully。Old people made seabet club hammer，Learned legal knowledge，Having a happy time with volunteers，Students also use their spare time to participate in volunteer activities，Activated the body and mind，Reaped joy。
Auseabet clubor: Zhao Kaishuo
Photography: Jin Zhongxuseabet club, Zhao Kaishuo
First instance: Liu Jiacseabet clubn, Zhao seabet club
seabet clubcond trial: Shi Leihong
seabet clubird trial: Wang Xinhui
